It’s Only Natural - Vegan Eatery - Wed, Aug., 15, 2018
Vegetable Soup - potato, carrots, broccoli, cauliflower, celery, onion, red & green bell peppers, peas, corn, diced tomato, garlic, sea salt, cayenne pepper
Spinach & Broccoli Quiche - spinach, broccoli, tofu, garlic, soy milk, nutritional yeast, liquid aminos, sea salt. Crust: whole wheat pastry flour, earth balance vegan butter, baking powder, sea salt
Asian Tofu - tofu, onions, red & green bell peppers, onion powder, garlic powder, ginger, liquid aminos, cayenne pepper
Brown Lentil Burgers - brown lentils, quinoa, garlic powder, onion powder, sea salt, olive oil, cayenne pepper
Brown Rice with Parsley & Scallions - brown rice, fresh parsley, scallions, garlic, olive oil, sea salt, cayenne pepper
Cheesy Potatoes - red skin potatoes, soy cheese, soy milk, liquid aminos, nutritional yeast, garlic powder, onion powder, sea salt, cayenne pepper
Creamy Pasta w/ Mushrooms - whole wheat elbow pasta, mushrooms, soy cheese, nutritional yeast, parsley, garlic powder, onion powder, sea salt
Mixed Greens - kale, collards, mustard greens, onions, yellow tomatoes, garlic, sea salt, cayenne pepper
Carrot Salad - carrots, carrot juice, onions, celery, red and green bell peppers, cane sugar, liquid aminos, pickles, garlic powder, onion powder, sea salt
Macaroni Salad - whole wheat pasta, celery, onions, green bell peppers, peas, carrots, soy mayonnaise, cane sugar, mustard, sea salt
Cucumber, Tomato & Red Onion Salad - cucumber, tomatoes, red onion, garlic, lemon juice, olive oil, sea salt, cayenne pepper
Carob Cake - whole wheat flour, earth balance vegan butter, cane sugar, carob powder, pure vanilla, soymilk, cinnamon, nutmeg Frosting - powdered sugar, almond extract, earth balance butter, soy milk
#8 Princess Street 12p.m. until done Tel: 292-6617
Prepared by _ Green Lite Café & Eatery
Coconut has been used as a food and a pharmaceutical for thousands of years.
Some researchers say the jury is still out on coconut oil.
Others say this tropical oil, in its natural non-hydrogenated form, has many beneficial effects.
However, anecdotal evidence suggests that virgin coconut oil may, in some cases, slow or reverse the effects of Alzheimer's disease.
Here is one couple's story.
We love our customers, so feel free to visit during normal business hours.
8 Princess Street, Hamilton, Bermuda
Monday - Friday: 10AM–6PM
Saturday & Sunday: 10AM–2PM