It’s Only Natural - Vegan Eatery - Fri. Dec. 7, 2018
Vegetable Soup - potato, carrots, broccoli, cauliflower, celery, onion, red & green bell peppers, peas, corn, diced tomato, garlic, sea salt, cayenne pepper.
Chik ‘n’ Pot Pie - vegan seitan chik’n’, potato, onion, peas & carrots, celery, red & green bell peppers, garlic powder, onion powder, sea salt, cayenne pepper. Crust - whole wheat flour, vegetable shortening, cane sugar, water, sea salt.
Lentil Loaf - brown lentils, brown rice, onions, garlic, olive oil, vegetable broth, barbeque sauce, sage, basil, oregano, parsley, sea salt.
Sweet & Sour Tofu - tofu, red & green bell peppers, carrots, pineapple chunks, cornstarch, cane sugar, apple cider vinegar , sea salt, cayenne pepper.
Brown Rice with Parsley & Scallions - brown rice, parsley, scallions, garlic, olive oil, sea salt, cayenne pepper.
Cheesy Potatoes - red skin potatoes, soy cheese, soy milk, liquid aminos, nutritional yeast, garlic powder, onion powder, sea salt, cayenne pepper.
Baked Broccoli - broccoli, onions, garlic, red & green bell peppers, olive oil.
Kale Greens - kale, onions, tomato, olive oil, cayenne pepper.
Herb Quinoa - white quinoa, cumin, basil, oregano, parsley, olive oil, sea salt, cayenne pepper.
Spinach Salad - spinach, cranberries, cherry tomato, red onion, green bell peppers, balsamic vinegar, cane sugar, liquid aminos, olive oil, sea salt, cayenne pepper.
Potato Salad - potato, celery, onions, green bell peppers, peas, carrots, soy mayonnaise, cane sugar, mustard, sea salt.
Apple Crumble - apples, cane sugar, cinnamon, nutmeg, pure vanilla, sea salt, lemon juice Crust: whole wheat flour, oats, cane sugar, earth balance butter.
#8 Princess Street 12p.m. until done Tel: 292-6617
Prepared by _ Green Lite Café & Eatery
Coconut has been used as a food and a pharmaceutical for thousands of years.
Some researchers say the jury is still out on coconut oil.
Others say this tropical oil, in its natural non-hydrogenated form, has many beneficial effects.
However, anecdotal evidence suggests that virgin coconut oil may, in some cases, slow or reverse the effects of Alzheimer's disease.
Here is one couple's story.
We love our customers, so feel free to visit during normal business hours.
8 Princess Street, Hamilton, Bermuda
Monday - Friday: 10AM–6PM
Saturday & Sunday: 10AM–2PM