It’s Only Natural - Vegan Eatery - Fri. Apr. 27, 2018
Green Split Pea Soup - green split peas, carrots, celery, onions, garlic, thyme, parsley, olive oil, sea salt, cayenne pepper
Baked Spaghetti - whole wheat spaghetti, spinach, tomato sauce, olive oil, onions, celery, fresh garlic, tomatoes, tomato sauce, basil, oregano, cane sugar, eggplant
Black Bean Burgers with Salsa - black beans, onion powder, garlic powder, cumin, olive oil, sea salt, cayenne pepper
Battered Tofu Bites - tofu, liquid aminos, whole wheat flour, onion powder, garlic powder, dill, kelp powder, vegetable oil
Macaroni & Cheese - whole wheat pasta, soy cheese, liquid aminos, ketchup, nutritional yeast, garlic powder, onion powder, sea salt, cayenne pepper
Roasted Butternut Squash - butternut squash, olive oil, onions powder, garlic powder, sea salt, cayenne pepper
Mixed Greens with Broccoli - kale, mustard and collards greens, broccoli, onion, tomato, garlic, sea salt and cayenne pepper
Coleslaw - white cabbage, carrots, parsley, soy-nayonnaise, mustard, apple cider vinegar, agave nectar
Seaweed Salad - seaweed, cucumber, sesame oil, sesame seeds, mustard powder, garlic, sea salt
Spice Raisin Cake - whole wheat flour, cane sugar, raisins, cinnamon, allspice, ginger, nutmeg, lemon juice, baking powder, baking soda, water, olive oil, almond extract
It’s Only Natural - Vegan Eatery
Prepared by Green Lite Café & Eatery
Delicious Vegan Options Available Each Week
Hot Food Menu Every Wednesday, Thursday & Friday
#8 Princess Street 12:00p.m. until done Tel: 292-6617
Coconut has been used as a food and a pharmaceutical for thousands of years.
Some researchers say the jury is still out on coconut oil.
Others say this tropical oil, in its natural non-hydrogenated form, has many beneficial effects.
However, anecdotal evidence suggests that virgin coconut oil may, in some cases, slow or reverse the effects of Alzheimer's disease.
Here is one couple's story.
We love our customers, so feel free to visit during normal business hours.
8 Princess Street, Hamilton, Bermuda
Monday - Friday: 10AM–6PM
Saturday & Sunday: 10AM–2PM